Yoga Instructions

Yoga Instructions is an app that can turn any smartphone or tablet into your own personal yoga instructor. Within this comprehensive app, you have more than 200 different poses and exercises, each with an explanatory image and a brief guide that describes exactly how to do it correctly.

Within this app, not only will you find a list with the most famous asanas; you'll also find access to a series of exercises focused on helping you with both physical and mental problems. For example, you can find specific exercises for back pain, tips on how to tone specific muscles, and also support to help you reach a state of spiritual peace through meditation.

One of the most interesting features of Yoga Instructions is the inclusion of a series of texts that help you get a little bit closer to this ancient practice and where you can find important advice and teachings that you can apply in your daily life.